During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. It’s never too late or too early to eat healthfully! The benefits of healthy eating add up over time, bite by bite. With this one-month calendar, we hope to encourage you to engage in your future health by considering the importance of nutrition, while developing both sound eating and physical habits.
Check out the calendar below full of healthful and nutritious reminders for the entire month of March!
Keep track of your efforts daily and if you are able to complete seven days of challenges, or all 31 days, send an email to Tiffany Jewell tjewell@honorhealth.com by Friday, April 7 to be entered in a drawing for a pair of passes (or VIP upgrade) to Tempe Improv / Phoenix Stand Up Live.
As they say, laughter is the best medicine!
