Resources for Your Mental Health

May is Mental Health Awareness Month! Your mental health is as important as your physical health and what affects your life outside of work often takes a toll on your work life too. There are several mental health resources available for FREE just for being a NOAH employee!

The Employee Assistance Program, Sanvello, and Talkspace are all included FREE as part of your NOAH employee benefits. You can start using all three of these programs by visiting with access code: NOAH.

For complete step by step details on how to access each program, click here.

Here’s a summary of each program:

Employee Assistance Program (EAP): This benefit can help you and your family members with day-to-day challenges, major life changes, and anything in between. The EAP provides up to six (6) sessions annually with an experienced consultant for each issue or problem at no cost to you.  This includes referrals, seeing a network clinician and initial consultations with mediators and financial and legal experts. For more details on EAP, visit our previous article: Get to Know Your Employee Assistance Program Benefits.

Sanvello: Download this mobile app that can help with stress, anxiety, depression, and overall mental wellness, on-demand. Daily Mood Tracking, Coping Tools, an Online Forum, and other resources at your fingertips. For more details on Sanvello, visit our previous article: There’s an App for That – Introducing Sanvello.

Talkspace: Get help from a professional 24/7. Talkspace offers online counseling via text, audio, or visual messaging.

All three programs are completely confidential and free of charge for you and immediate family members in your household.

For more information on coverage and how to access these resources, connect with Optum at 1-866-248-4096 or visit and select “browse as guest with company access code” then enter code: NOAH.

Self Assessments:

Other Resources:

Previous Post
Next Post

Leave a Reply

Your email address will not be published.